I am Gopalam Karamchedu also known as Vijayagopal. I am a writer communicator. I share my thoughts and the collections here. My interests include, books, management, classical music, culture, languages etc..Thanks to all the friends who make my efforts meaningful. You are welcome to add material here. Write to me if you want to contribute.
You can be happy!
Not that all good things are happening to you!
You can, if you choose to, be happy!
I was reading this and thought, you too could read it!
Happiness (real happiness, which feels like a warm, steady glow inside your body), comes from the inside out. A person who manages this emotion well wakes up happy in the morning. And when he encounters challenges throughout the day, he can maintain a certain level of his happiness. In fact, his happiness buoys his spirits when encountering the trials and tribulations of daily living, and it keeps his mind clear, preventing him from getting caught up in unproductive self-pity or other non-helpful emotions. Happy people come up with more solutions to problems than sad or depressed people do. Although sad people generally pay more attention to details than happy people, happy people accomplish more than sad people. Of course, because happiness and sadness are emotions, they do fluctuate. So, you can control your mood to serve your own purpose. Being emotionally intelligent involves knowing when to be happy, sad, excited, anxious, or even vigilant. People prefer being around other people who are happy. Happy leaders have followers who are very engaged. You can find many advantages to being happy. People will appreciate you more, you can get through tough times easier, you’ll feel better, and you’ll be more helpful to others. Research even shows that happy people live longer (or miserable people die sooner).